If you want to maintain your oral health, you should make it a point to floss your teeth once a day and brush your teeth twice daily. There is no substitute for proper and frequent flossing. However, some people might find the traditional way of flossing using an 18-inch thread a bit inconvenient, especially if they are traveling or wearing dental braces.
However, there is no need to worry as you have some great flossing alternatives readily available in the market.
Here are some great alternatives to flossing if you are wondering how to clean between teeth without using floss.
Flossing sticks can be purchased from a nearby drug store or online for a few dollars. Use it in the same spot as your toothbrush to make flossing sticks an easy to use habit. Flossing sticks can dramatically improve your oral and gum health.
- It requires only one hand to operate.
- The flossing sticks will not hurt your fingers like traditional floss.
- Flossing sticks are easier and quicker to use.
- Flossing sticks are convenient when you want to do the flossing for someone else, for example, your children.
- Unlike traditional floss, flossing sticks do not require you to put your hand inside the child's mouth.
- Flossing sticks are a better option for people with special needs and the elderly.
- Flossing sticks give you more control in your flossing and makes sure you do not hurt your gums by regular flossing.
- Flossing sticks gives you better reach inside your mouth, which makes flossing easier.
Another way of flossing is by using interdental brushes. Interdental brushes look like tiny toothbrushes. They are specially designed to enable easy cleaning between your teeth. Interdental brushes are the best way to clean your teeth if you have braces. They can be thought of as an easier, more effective way of flossing your teeth.
Water is an effective natural floss alternative. This flossing alternative uses a constant stream of water pointed between the teeth for washing the plaque instead of a thread. A small, hand-held, and easy to use appliance is used in water flossing.
Dental picks are also a flossing alternative. Dental picks are made of plastic or wood. It helps to remove plaque from your gums and teeth. If you use wooden picks, make sure to wet them first before using them to soften them enough to use directly on your teeth and gums.
Tape floss is another option for people who do not prefer conventional floss. A dental tape has a wide, flat surface and is generally made of waxed nylon or polythene fiber. This flat surface of the dental tape enables it to pass between the teeth and under the gumline effortlessly. This is as effective as the conventional flossing thread.
What If I Cannot Floss?
Remember that using a flossing alternative is much better than completely avoiding flossing, even if you are traveling to a remote region. Chewing sugar-free gum usually encourages saliva production and helps wash away the harmful acids produced by the mouth bacteria. If you chew for about 20 minutes after meals, you can significantly reduce your risk of tooth decay. If your chewing gum has xylitol as an ingredient, that is an added advantage. It is a natural sweetener that promotes salivary flow.
Also, visit your dentist before you go on long trips to remote regions. Keep in mind that your dentist can fix small dental problems before they become severe dental emergencies. If possible, get a professional dental cleaning done by a dental hygienist during the visit. A professional dental cleaning will help nip any gum disease in the early stages.
Always remember, nothing can beat a thorough brush and floss when it comes to good oral health. Therefore, always find time to take care of your teeth and keep your mouth clean. Good brushing and flossing habits are a total game-changer as it improves your oral health and self-confidence.
If you have any queries about flossing and oral health, contact us at Urbandale Smiles, Iowa.