Dental care in summer usually becomes less of a priority. This is mainly because of the changes in your summertime routine. For example, most people go on vacations with their family or friends during the summer season.
Here are some dental tips for summer to ensure good oral health for the entire family:
Avoid Chewing on Ice
If you like to chew on ice, it’s time to stop it. Chewing on ice will damage your tooth enamel, which is the protective, outer layer of your teeth. Instead of chewing ice cubes, put them in the cold drink.
Make Water Your Favorite Drink
Don't get by the attractive ad campaigns of juices and other soft drinks in the summer season. Understand the value of pure drinking water when it comes to fighting dehydration on hot summer days. Drinking water also helps to fight tooth decay by washing away residual food particles and sugar from your mouth.
Stock Up Healthy Foods
Make sure you stock up healthy foods like fruits and freshly grown veggies as handy alternatives to prevent kids from munching on unhealthy snacks like cookies and chips. Sugar from cookies and chips can cause bacteria in your mouth to release acids that attack the tooth’s enamel and result in cavities.
Remember, a Toothbrush Is Always Available If You Forget It
While packing your bags for the summer vacation, you can easily forget to keep some items like toothbrushes or dental floss. This is not a big issue as most hotels usually provide extra dental care products such as dental floss, toothbrushes, and toothpaste to guests for free.
Schedule a Dental Checkup for Your Kids
This is one of the essential dental tips for summer. Summer vacation is the best time to schedule your kids’ semi-annual teeth cleaning and checkup because they have a lot of free time, and they won’t have to miss their classes or extracurricular activities.
Want to schedule an appointment with an expert Urbandale dentist this summer? Contact us today!